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Most people mix 1 tablespoon of apple cider vinegar with 8–12 ounces of water once daily, staying under 2 tablespoons of vinegar per day.

Most adults can start with 1–2 teaspoons of apple cider vinegar in water daily and avoid more than 2 tablespoons a day unless a doctor advises.

For weight loss, many adults use 1–2 tablespoons (15–30 ml) of apple cider vinegar diluted in water per day.

Most adults trying to lose weight should limit apple cider vinegar to 1–2 tablespoons (15–30 mL) a day, always well diluted with water or food.

For weight loss, many adults use 1–2 tablespoons of apple cider vinegar diluted in water once or twice a day, starting low and watching for side effects.

For most healthy adults, a safe daily apple cider vinegar range is about 15,000–30,000 mg, taken as 15–30 mL (1–2 tablespoons) diluted in water.

Most adults can drink 4 to 8 ounces of apple cider a day, as an occasional treat, while kids do better with about 4 ounces or less.

For most healthy adults, up to 4–8 ounces of apple cider a day is a sensible upper limit; children need smaller servings or sometimes none at all.

Most healthy dogs can enjoy a few apple slices as an occasional treat, as long as the core and seeds are removed and treats stay under about 10% of daily

For an 80 lb dog, Apoquel dosing usually falls around 16 mg per dose, but only your veterinarian can set the exact amount and schedule.