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Coke Zero contains zero calories per 12-ounce can, sweetened with zero-calorie artificial sweeteners instead of sugar.

A standard 12-ounce can of Coca-Cola Classic contains 140 calories and 39 grams of sugar, while Diet Coke and Coke Zero have zero calories.

A large egg contains about 72 calories, though the exact number varies by size — medium eggs have around 66, and small eggs around 55.

A standard 12-ounce can of Coca-Cola Classic contains about 140 calories, all from added sugar with no protein, fiber, or essential nutrients.

A medium donut typically ranges from 190 to 370 calories depending on type, size,.

A single date’s calorie count depends on its size and variety: a small Deglet Noor date has about 23 calories.

Chicken and rice calorie counts vary widely by recipe and portion, ranging from about 190 calories for a canned soup to over 850 calories.

A 100g serving of roasted chicken thigh with skin has about 206 calories; without skin, about 179.

A medium plain butter croissant (57 grams) contains roughly 231 calories, but the number can range from about 114 to over 500 depending on size.

A standard 1-cup serving of 2% milkfat cottage cheese contains about 194 calories, though counts vary by fat percentage and serving size.