How Much Should You Weigh If You’re 5’10 Male? | Clear Targets And Smart Checks
For a 5’10 male, a healthy weight is roughly 129–174 lb (58–79 kg) by BMI; keep waist under 40 in and body fat near 10–22% for a solid health profile.
How Much Should You Weigh If You’re 5’10 Male? | Clear Targets And Smart Checks Read More »
