For fibroids, there’s no approved serrapeptase dose; supplements commonly list 10–60 mg/day or 60,000–120,000 SU/day on an empty stomach.

There’s no proven dose for endometriosis; supplements often list 10–60 mg (≈60,000–120,000 SU) daily on an empty stomach.

For daily selenium, most adults need 55 mcg, and the safe upper limit is 400 mcg in the U.S., while Europe sets 255 mcg.

Most studies use 10–60 mg (≈60,000–120,000 SU) per day for serrapeptase; don’t exceed 120,000 SU daily unless your clinician advises.

For Hashimoto’s, most adults meet needs at 55 mcg/day; stay under 400 mcg/day unless your clinician sets a plan for you.

For hypothyroidism, aim for about 55–70 µg of selenium per day from all sources; long-term high doses carry toxicity risks.

For hypothyroidism, research often uses 100–200 mcg of selenium daily for a short period; total intake from all sources should stay under 400 mcg per day.

Most adults use 30,000–120,000 serrapeptidase units per day, with a do-not-exceed cap of 120,000 SU; avoid it with blood-thinning medicines.

For Graves’ disease, typical selenium use is 100–200 mcg per day for a limited course, guided by clinical status and total intake.

Most adults use 1–3 grams of shatavari powder once or twice daily; start low and adjust within this range with clinician guidance.