Most adults should keep daily sodium near 1,500–2,300 mg, based on health status and national guidelines.

For daily sodium intake, most adults should stay under 2,300 mg; 1,500 mg suits people with high blood pressure or heart disease.

Daily sodium intake: 2,300 mg for most adults; 1,500 mg if you have high blood pressure or heart risks.

For bottled water, aim below 20 mg/L sodium; taste issues often start near 200 mg/L, and label claims follow serving rules.

An adult male should keep daily sodium under 2,300 mg; aiming for 1,500 mg helps blood pressure even more.

For hydration drinks, sodium should range from 460–1,150 mg per liter for exercise, and about 1,725 mg per liter in medical ORS formulas.

Adults should keep sodium under 2,300 mg a day; many aim for 1,500 mg with high blood pressure.

For adult women, stay under 2,300 mg sodium per day; many benefit from a 1,500 mg goal based on health and blood pressure.

Most healthy adults should limit daily sodium to under 2,300 mg, with 1,500 mg a safer goal for many, based on major heart and public health groups.

A 1-year-old should aim for about 800 mg of sodium daily and stay under 1,500 mg.