A cup of decaf tea often lands around 2–6 mg of caffeine, with the final number shaped by the tea, the process, and your brew.

Decaf Starbucks coffee still has caffeine, ranging from trace amounts in decaf espresso drinks to low double digits in brewed decaf.

A decaf Starbucks espresso drink still has caffeine—often 1.8–7.2 mg in Ireland/NI recipes, depending on how many decaf espresso shots go in the cup.

A decaf latte usually lands around 2–15 mg of caffeine per drink, based on shot count, bean blend, and the cafe’s decaf process.

Decaf green tea still contains caffeine, usually a trace amount per cup, with some brews staying under 12 mg.

A small decaf brewed cup at Dunkin sits at 7 mg caffeine; sizing up puts it in the 10–18 mg range.

Most cups of decaf black tea land around 2–8 mg of caffeine, with strong brews sometimes nearing 10–12 mg.

A decaf Dunkin coffee still has caffeine, usually a small dose that rises with cup size and with drinks made from espresso.

Most brewed tea lands around 25–60 mg of caffeine per 8 oz cup, with black tea on the higher end and lighter teas lower.

A standard mug of hot chocolate usually lands in the low single digits to low tens of milligrams of caffeine, depending on cocoa strength and serving size.