Daily How Much

A Nespresso Double Espresso Chiaro Vertuo pod delivers approximately 135 mg of caffeine in its 80 ml (2.7 fl oz) serving.

Caffeine in Nespresso capsules varies from 40 to 200 mg per serving depending on the line and capsule type.

Each Excedrin tablet (Migraine, Extra Strength, Tension Headache) contains 65 mg of caffeine, providing 130 mg per standard two-tablet dose.

An average 8-ounce cup of brewed coffee contains about 95 mg of caffeine, but amounts range from 70 to 165 mg depending on brewing method and bean.

A Starbucks Tall (12 oz) brewed coffee contains approximately 235 to 290 mg of caffeine, depending on the roast and brewing method.

A Tall (12 oz) Pike Place® Roast at Starbucks contains about 235 mg.

A standard 8.4 oz can of Red Bull contains 80 mg of caffeine, roughly the amount found in a single cup of home-brewed coffee.

A small latte (8-12 oz) usually has one espresso shot totaling roughly 63 mg of caffeine, or 75 mg at Starbucks.

A small (16 oz) Dunkin Iced Coffee contains roughly 198 to 237 mg of caffeine, depending on the source.

A standard 8-ounce small coffee contains about 95 mg of caffeine on average, though most coffee shops serve 12-ounce cups with roughly 140 mg.