In the U.S., Les Mills Plus runs about $19.99 for Premium and $9.99 for Base each month, with lower effective rates on annual billing.
Before you sign up for a home workout app, you want the number. This guide breaks down monthly cost, shows how billing cycles change the math, and points you to legit ways to trim the bill without losing your favorite formats.
Les Mills Plus Plans And Monthly Cost
Les Mills Plus (the current name for the old “On Demand”) offers two tiers: Base and Premium. Base covers a smaller library and skips high-demand formats like BODYPUMP and most cycling content. Premium unlocks the full catalog, offline downloads on mobile, and wider device support. In the U.S., list pricing is commonly $9.99 per month for Base and $19.99 per month for Premium, with annual options that bring the effective monthly rate down.
| Plan | Pay Monthly | Pay Annually (Effective/Month) |
|---|---|---|
| Base | $9.99 | $59.99/year ($5.00) |
| Premium | $19.99 | $119.99/year ($10.00) |
Numbers vary by country and tax. Buying through Apple or Google may show a slightly different total due to platform fees and local rules. A free trial is standard for new sign-ups, so you can test streaming on your devices before the first charge.
Close Variant: Monthly Price For Les Mills Plus — What You’ll Pay And Why
Your monthly outlay depends on three levers: plan tier, billing cycle, and promotions. Premium on a monthly cycle is the highest ongoing spend. Prepaying annually cuts the effective monthly rate in half. Club partnerships and brand promos can reduce it even further, especially if you’re already a member of a participating gym or an Adidas adiClub account.
What You Get On Each Tier
Base: A trimmed set of programs with a smaller release pool. Great for a casual mix of BODYATTACK, core work, and recovery sessions on mobile. You’ll see diamond-marked tiles on classes reserved for Premium.
Premium: Full access, including BODYPUMP and the indoor cycling suite (RPM and friends), plus downloads on iOS/Android for offline days. If Pump or bike classes anchor your week, this is the right tier.
Free Trial Length And Where To Start
New accounts typically receive a 14-day trial across billing cycles. Use that window to run a few complete workouts, cast to your TV, and check audio/video sync on your home setup. You can cancel during the trial with no charge if it’s not a fit.
Ways To Pay Less Each Month
Several legit routes can drop your effective monthly price:
- Choose annual billing. Paying for the year can halve the per-month cost compared to month-to-month.
- Club member pricing. Many YMCA branches and chain gyms offer a special add-on for members. Ask at your front desk before you subscribe on the website.
- Equipment bundles. Official barbell and step bundles from the Les Mills shop often include a year of Premium at no extra charge. If you’re buying gear anyway, this beats paying for the membership separately.
- Brand partnerships. Adidas and other partners run limited offers with longer trials or discounted months. If you’re already a member of a partner program, check for a code.
Website Vs. In-App Purchase
Subscribing on the website usually shows the cleanest list price. App-store purchases can add platform taxes in some regions. If you switch tiers mid-cycle, unused time is credited and your billing date resets, so the change is immediate and straightforward.
Is Premium Worth The Extra Money?
If your routine leans on Pump and RPM, the answer is usually yes. Those formats sit behind Premium, and the wider catalog keeps training fresh week after week. Premium also brings better TV app coverage and mobile downloads. If you prefer a light mix of cardio, core, and mobility without Pump or cycling, Base can be fine—just expect to hit content limits sooner.
Sample Monthly Budgets By User Type
Here’s a quick way to set expectations before you start your trial.
| User Type | Typical Plan | Effective Monthly |
|---|---|---|
| Beginner Testing A Few Formats | Base (Annual) | $5.00 |
| Pump Or RPM Regular | Premium (Annual) | $10.00 |
| Short-Term Training Block | Premium (Monthly) | $19.99 |
| Gym Member With Partner Offer | Premium (Club Rate) | $6–$10* |
*Club rates vary by partner and region.
Included Features That Offset Cost
Value isn’t just the sticker price. A few perks help this subscription replace other fitness spend:
- Structured plans and challenges. Ready-made calendars reduce planning time and keep you consistent.
- Offline downloads on mobile. Ideal for travel and spotty Wi-Fi days.
- Technique content. Short lessons improve form, which makes classes feel better and safer.
- New releases every month. The library refreshes regularly, so your training doesn’t go stale.
Devices, Access Limits, And Household Use
You can stream on phones, tablets, computers, and major TV platforms. Base has tighter device access than Premium, so if your home relies on Roku, Apple TV, Google TV, or Fire TV, Premium is the safer pick. A common setup is TV in the living room plus the app on a phone for hotel workouts.
How To Pick The Right Plan
Start On Trial, Decide In Week Two
Sign up on the website for clean pricing and quick cancellation if needed. During the trial, do three full classes from the programs you plan to repeat. If any must-haves show a diamond icon, step up to Premium before the trial ends so your access continues without a gap.
Ask About Club And Employer Perks
Many clubs and wellness programs run limited offers. If you already pay dues, ask for the member add-on rate or a promo code before you commit. A short email to your HR wellness contact can uncover a discount you didn’t know you had.
Consider Equipment Now Or Later
Barbell and step bundles from the official shop often include a 12-month Premium membership. If you know you’ll lift at home, the bundle can beat buying the app and gear piecemeal. If you’re unsure, start with bodyweight formats and add equipment after a month.
Content Highlights That Matter For Cost
Strength And Conditioning
BODYPUMP sessions deliver full-body barbell training with lighter loads and high repetitions. It’s a classic for muscle endurance and general conditioning, and it’s the reason many users pick Premium in the first place.
Cycling At Home
RPM and the rest of the bike suite offer structured rides with clear coaching and music-driven pacing. If you own an indoor bike, this alone can replace a studio pass, which changes the value equation fast.
Cardio, Core, And Mobility
The library also includes BODYATTACK for athletic cardio, core-focused sessions, and yoga-style flow work for recovery. Base users can build a weekly plan around these, then decide later if barbell or cycling justifies Premium.
Regional Pricing, Taxes, And App-Store Nuances
Expect the checkout page to detect your country and show totals in your currency. Sales tax or VAT may apply. If you subscribe through Apple or Google, the store’s policies on tax collection can change the final figure you see. Subscribing on the website keeps the math straightforward in most regions.
Cancellation, Upgrades, And Downgrades
You can cancel any time. If you cancel during the trial, you won’t be billed. If you cancel mid-term, your access remains until the period ends. Upgrading from Base to Premium takes effect immediately, with a prorated credit for unused time. If you later step back to Base, the change applies from your next cycle.
Practical Scenarios
The “All-In Strength + Bike” Home Gym
You have a barbell, plates, and a spin bike. Premium yearly makes sense here: it unlocks the workouts you’ll run most and brings the effective monthly cost to about ten dollars, which undercuts a single studio drop-in.
The “Bodyweight + Occasional Dumbbells” User
You want athletic cardio, core, and yoga-style recovery on your phone or tablet. Base yearly keeps things lean at five dollars a month. If you later fall for Pump or RPM, switch to Premium; your credit carries over cleanly.
The “Short Block Before A Trip Or Event” Plan
You need a focused month. Premium monthly is the right call. Train hard for 30 days, then cancel. If it sticks, move to annual to lock in the better rate.
Bottom Line
If you want Pump, RPM, and the full library on your TV, plan for about twenty dollars a month, or about ten if you prepay the year. If a trimmed catalog on mobile is all you need, Base can drop that to five on annual billing. Stack club or brand offers where you can, and start with the free trial to make sure the workouts fit your routine and devices.
Prices and offers change by region and time. Check the official checkout page for your location before you buy.
Helpful references:
LES MILLS+ FAQ (trial and access) ·
Membership options: Base vs Premium