ROMWOD (now pliability) costs $19.95 per month on the web, with a $179.95 yearly option plus tax.
If you’re budgeting for daily mobility work, the monthly bill for the ROMWOD app—rebranded as pliability—depends on where you purchase and whether you switch to a yearly plan. This guide breaks down current figures, why app-store prices can look different, and simple ways to pay less without coupon hunting.
Monthly Cost For ROMWOD (Now Pliability): Current Figures
The official help center lists a recurring web plan at $19.95 per month and a yearly plan at $179.95, plus any local tax. New users see a seven-day trial on the site before charges begin. Those web rates are the cleanest baseline for most buyers who subscribe through the site checkout.
| Plan | Price | Notes |
|---|---|---|
| Web Monthly | $19.95 | Billed each month; cancel online anytime. |
| Web Yearly | $179.95 | About $14.99 per month when averaged. |
| iOS App Monthly | Varies by region | In-app tiers can differ from web pricing. |
| Android App Monthly | Varies by region | Play Store tiers may not match the site. |
Why the differences? App stores use regional price tiers and local tax rules, so the sticker can shift by country and currency. On iPhone, some regions display an “Athlete Monthly” tier above the website figure. If you want predictable billing, the site checkout is the standard reference point.
What Changed Since The Rebrand?
ROMWOD moved under the pliability name in 2022, with the same style of guided routines and expanded hubs. You’ll see the new branding across the site, help articles, and app listings, while the product page notes “formerly ROMWOD” to keep the trail clear for long-time users. Prices and trials now live on the pliability domain, and the main signup flow starts with a seven-day test drive.
What You Get For The Monthly Fee
A membership opens daily programming, sport-specific hubs, a mobility test, and multi-week courses. Sessions run on web, phone, tablet, and TV. The aim is steady, guided work—short blocks you can actually stick with—so tight hips, shoulders, and backs ease up during training and daily tasks.
Core Features
Daily sessions range from short to longer blocks. Filters help you target a body area, time span, or goal. Many members slot a 10–20 minute block after lifting or before bed, then add focused sessions when a joint needs extra care.
Platforms And Access
You can stream through the web player or install native apps. The library is the same across platforms, though purchase routes differ. Switch devices midweek and your watch-through carries over, so streaks stay intact.
Ways To Pay Less Than The Sticker
There are a few simple moves that trim the monthly outlay while playing by the rules. Start with the trial to check fit. If the routines click, drop your effective monthly price by choosing the yearly plan on the site.
Pick The Right Checkout
Site billing shows $19.95 per month and $179.95 per year. App stores can display higher local tiers. If the iOS or Android price looks steep in your country, create the account on the website first, then sign in on your phone.
Lock In An Annual Rate
The yearly plan averages about $14.99 per month across the term. If you train most months of the year, that drop adds up while keeping full access. You can still cancel at renewal if plans change down the road.
Trial Tactics That Respect The Rules
Set a reminder for day six of the trial. If the flow suits you, let billing start. If not, cancel online before renewal. No games, no hassles.
How Pricing Can Vary By Platform Or Country
Apple and Google use tiered in-app purchase grids, local currencies, and tax collection, which explains the gap between app-store stickers and the site. In some regions, the iOS listing shows a higher “Athlete Monthly” tier. That tier doesn’t add extra content; it’s a different payment route with regional rules baked in.
If you bought through an app store and want the site rate, cancel inside that store’s subscription settings, let the current term end, then re-subscribe on the website. Your login carries over; you’re just switching the billing path.
Monthly Vs. Yearly: Which Suits Your Training Calendar
Choose monthly if you’re testing the waters or cycling in and out of structured programming. Choose yearly if you already run mobility blocks most weeks. The plan choice is less about features—both unlock the same library—and more about how often you press play.
Cost Calculator Examples
Training four days each week? At the site monthly rate, you’re spending a little over a dollar per session. On the yearly plan, the effective per-session cost drops further. If you only plan two sessions each week and mainly in certain seasons, monthly keeps you flexible. If you log near-daily work, yearly wins on price and convenience.
Switching Platforms Without Losing Progress
Your profile and watch history sit on the service side, not inside a single device. That means you can start a course on your TV, continue on a tablet, and finish on the web. When you change billing paths, the account stays the same; the only change is who processes the payment.
What To Check On Your Invoice
Look for the plan name (monthly or yearly), the next renewal date, and the platform that billed you. If you subscribed on the website, charges appear under the company name. If you subscribed on iOS, the invoice lives in Apple’s subscription history; Android billing appears in Google’s order history. Matching the platform helps you cancel or switch cleanly when the term ends.
Refunds, Renewal Timing, And Grace Periods
Site purchases and in-app purchases follow different rules. The service handles website refunds and plan changes through account settings and support, while Apple and Google handle their own policies inside their stores. If you plan to move from an app-store tier to site billing, cancel before renewal to avoid double charges, let the current term run out, then start fresh on the site.
Purchase Paths Compared
| Where To Buy | Best Use Case | Notes |
|---|---|---|
| Website Checkout | Most users | Clear $19.95 monthly and $179.95 yearly pricing; seven-day trial starts here. |
| iOS In-App | Apple-only billing | Regional tiers; manage and cancel in iPhone settings. |
| Android In-App | Google-only billing | Regional tiers; manage and cancel in Google Play. |
How We Verified Prices
We cross-checked the help center price page and the current signup flow on the official site, then sampled the iOS listing to confirm that some regions display higher in-app tiers. These sources reflect the active brand name and the payment routes since the 2022 name change.
Bottom Line On Value
If you want guided mobility with zero guesswork, the web monthly plan is simple and predictable, and the yearly plan drops the average monthly outlay. Pick the checkout that shows the fairest rate in your region, start a trial, track how often you press play, and renew only if the habit sticks.
Helpful references:
official pricing help,
rebrand announcement,
and the
App Store listing
that shows regional in-app tiers. A seven-day trial also appears on the
website signup.
