Most nursing parents can have up to one standard drink and then wait at least 2 hours before breastfeeding to keep alcohol exposure low.

No, health agencies agree that no amount of alcohol in pregnancy is safe for you or your baby.

How much alcohol can get you drunk depends on your body, sex, age, tolerance, health, and how fast you drink, not a fixed number of drinks.

There is no known safe amount of alcohol in pregnancy; even small amounts can contribute to fetal alcohol syndrome and related disorders.

Health bodies advise no alcohol as safest while breastfeeding, but up to one standard drink a day, taken 2+ hours before nursing, is not known to harm.

While breastfeeding, occasional intake of up to one standard drink is usually considered low risk if you wait about 2 hours before the next feed.

No amount of alcohol is viewed as safe in pregnancy; health experts recommend avoiding alcohol entirely.

During pregnancy, health agencies agree that a pregnant lady should not drink any alcohol at all.

Legal alcohol limits before driving vary by place, but any drinking raises crash risk, so the only reliably safe amount before driving is zero.

Alcohol can lower platelet counts and weaken clotting, and heavier drinking causes stronger and sometimes dangerous effects on platelets.