Daily How Much

A healthy weight at 6’8″ spans a range; use BMI, build, and body fat to set a smart target for your height.

At 6’7″, a healthy weight by BMI is about 164–221 lb; check waist (≤40 in men, ≤35 in women) to gauge risk and adjust for muscle and body fat.

At 5’2″ (1.575 m), a healthy weight is about 101–136 lb (46–62 kg) using the CDC healthy BMI range.

At 6’3″, a healthy adult weight is about 148–199 lb (67–90 kg) based on BMI 18.5–24.9; waist below ~37.5 in helps confirm central fat risk.

At 5’7, a healthy-weight target for women is roughly 118–159 lb (54–72 kg) by BMI; best-fit weight also depends on body fat, muscle, and waist size.

At a height of 5’9, a healthy adult weight by BMI 18.5–24.9 is about 125–168 lb.

At 6’1″, a healthy weight by BMI runs about 140–189 lb (64–86 kg); build, waist size, and body fat guide your best target.

For a 5’8 female, a healthy weight is roughly 122–164 lb (55–74 kg) by BMI; waist size and body composition refine the target.

At 6’6″, a healthy BMI weight is about 160–215 lb (73–98 kg), and waist-to-height under 0.5 adds a safer buffer.

For a height of 6’0, a healthy weight by BMI is about 136–184 lb (62–84 kg); other checks like waist size and body fat help refine the target.